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Training

Outdoor Bootcamp & Fitness Games

 

This is the core of what this business is about. Bootcamp games designed to challenge you and also be a good time for all involved. These games are fun, innovative and will keep you coming back for more! All sessions are run at the Mudgee Showground on the corner of Douro Street and Maidera Road in Mudgee. They are run in a supportive environment and all training and instruction is on hand so you get the most out of your sessions.

 

We utilise the great outdoors to help you with your fitness goals. No workout is ever the same. We are constantly challenging you to push yourself each week to reach new heights in your fitness journey. Outdoor group training is a fun environment exercising with like-minded people striving for health and wellbeing.
 

Sessions are just $10 each with a pay as you come arrangment so you won't miss out on sessions that you've already paid for due to other committments. Sessions days and times are Sundays 9.30am, Tuesdays 5.40pm, Wednesdays 5.40pm and Thursdays 5.40pm. If it's your first time to one of our sessions please come 15 minutes prior to the session commencement to complete the registration and so we can have a chat about your requirements and health. Alternatively you can contact me via phone, email, Facebook or via the website and we can discuss your goals and complete the pre-exercise screening documents prior to your first session!

 

*** Your first session is only $5! ***

 

We hope to see you at a bootcamp soon! You won't regret it! 

 

Features

  • Qualified trainer on hand

  • Loyalty cards available 

  • Have a laugh whilst you get fit with others

  • Work together to motivate and support each other

  • Sessions cater to all ages and abilities

  • Every session is different with some having a competitive edge 

  • Supportive group

  • Inexpensive

  • Pay as you turn up so no up front cost and if you can't make a session you aren't out of pocket

  • Payments can be made via direct debit

Personal Training

Whether you have sport specific training, an injury but still want to train or just looking to lose weight and increase fitness in a private setting where the sole focus is on you; For FITNESS Sake can provide tailor made programs to help you reach your goals, no matter what they are. Personal training is delivered one on one. We offer 45 minute sessions for $50 or 30 minute sessions for $40. These sessions can be run at a location that is suitable for both you and the trainer and hours for these sessions vary so please contact us if you have a particular requirement in your fitness goals or you want to secure your training time. 

 

To book your FREE consultation please call 0425 847 267, email ffsmudgee@yahoo.com.au or contact us via the contact page on this website.

 

Features

  • Programs tailored to YOU

  • 1-on-1 support and guidance

  • Loyalty cards available 

  • Have a laugh whilst you get fit with friends and family

  • Work together to motivate and support each other

  • Sessions cater to all ages and abilities

  • Payments can be made via direct debit

 

 

 

 

 

 

Small Group Training

 

This is designed for a minimum of 2 people and up to 4 people per session. These sessions are tailored to the needs of the group and provide a comfortable environment for reaching your fitness and health goals. The cost of these sessions are $50 for forty five minutes or $40 for a 30 minute session. These sessions are similar to the personal training sessions which is why the cost is the same, however having more than one person at the session keeps the cost down and provides motivation and support. 

 

To book your FREE consultation please call 0425 847 267, email ffsmudgee@yahoo.com.au or contact us via the contact page on this website.

 

Features

  • Programs tailored to YOUR small group

  • Support and guidance

  • Loyalty cards available 

  • Have a laugh whilst you get fit with friends and family

  • Work together to motivate and support each other

  • Sessions cater to all ages and abilities

  • Payments can be made via direct debit

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